The risk of ACM significantly increases with alcohol intake exceeding 80 g per day for a minimum of five years 3. According to the American Heart Association (AHA) and other US-based guidelines, alcohol intake recommendations are provided to promote responsible drinking habits and maintain overall health. The AHA suggests moderate alcohol consumption for those who...Read More

Having one of these tattoos doesn’t just mean you’re carrying an artwork, but you’re wearing your heart on your skin, showing the world your resolve, and your triumphant battle against addiction. It’s there, etched permanently, reminding you every day of your strength and resilience. No two ways about it, inking a tale of sobriety on...Read More

By sharing the significance of their tattoos, individuals can enhance the peer support dynamic, offering encouragement and understanding and strengthening the recovery community. From the serenity prayer to addiction recovery symbols like the equilateral triangle, sobriety tattoos offer a personal reminder of a recovering addict’s journey for us as well as others in the know....Read More

Since when do other humans possess perspectives worth considering? How can I be right all the time if others can be right some of the time? Not only did alcohol make me smart, it also made me impervious to the alternative viewpoints of almost everyone I encountered. I stop drinking my intelligence potion, work on...Read More

Ships that provide lots of top-deck attractions, culinary classes, trivia games, shows or onboard workshops mean you have more ways to spend your time. Or, consider a sober cruise so you can cruise with a group of nondrinkers who will join you in alcohol-free fun. The alcohol-free vacation trend has gained momentum over the last...Read More

Contact a healthcare professional or addiction specialist who can assess your situation and provide guidance. These professionals can offer a comprehensive evaluation of your alcohol abuse. Understanding the long term effects of alcohol abuse can further underscore the urgency of addressing the problem. This self-awareness and acceptance of the issue set the stage for seeking...Read More

When your body craves stillness but your mind keeps racing, alcohol can seem like the quick fix. Life is better without alcohol, no doubt, but there’s still this lingering void. When it’s time to unwind, it feels like something’s missing. Discover what an outpatient treatment program is and learn how it offers flexibility and real-life...Read More

Of course, because your motor skills are impaired when drinking, vigorous exercise can be dangerous. But whether you walk home instead of taking a cab or dance the night away, getting up from your barstool may help you feel more how to stay sober without aa alert. When you start to feel a bit fuzzy,...Read More

You, nor your loved one, are under any obligation to commit to a Treatment X treatment program when calling the helpline. Addiction Resource aims to provide only the most current, accurate information in regards to addiction and addiction treatment, which means we only reference the most credible sources available. Sometimes, treatment means evidence-based therapy with...Read More

Yes, alcohol is a strong diuretic, which causes the drinker to pee more, and consequently, you will become dehydrated sooner. This means you need to understand the difference between the strength and alcoholic measurement of the drink you choose. Alprazolam has been reported to cause withdrawal and sedation in the newborn and should be avoided...Read More